Back to All Events

Refresh your Senses: Yoga & Adventure Retreat with Caitlyn Casson & Chelsea Banaszek


Join us on a retreat designed to refresh your senses. Through yoga, mindful movement, nourishing adventure, revitalizing creativity and community, this retreat will help you reconnect to your most aligned self. Inspiration is boundless on the shores of Lake Atitlán, one of the most uniquely beautiful places in the world. Situated in the Guatemalan highlands, this deep crater lake is surrounded by volcanoes, colorful Mayan towns, lush jungles, steep hills, and peaceful shores. The powerful connection to nature here is impossible to miss and makes it easy to come back to yourself.

The moment you see the first glimpse of this tropical lake you will know the journey was worth it. And, who knows… you may leave this retreat feeling more nourished and creatively energized than you ever have before. This retreat is open to all, whether you have experience with yoga or not.

Caitlyn Casson is a NYC based Yoga Teacher, Professional Contemporary Dancer and Certified Practitioner of Applied Positive Psychology. She has been teaching yoga for more than 10 years and has 500+ hours of certifications in a variety of styles such as vinyasa, yin, rocket yoga and mobility conditioning. Her love for movement and choreography inspires challenging classes that flow seamlessly from hands to feet and everything in between! Caitlyn is an avid traveler, foodie and lover of life. She believes that with hard work and an open heart, anything is possible!

Chelsea Banaszek has been teaching yoga and meditation for 4 years and has 500+ hours of certifications including hatha, vinyasa, yin, restorative, trauma-informed, mindfulness, meditation and more. She has spent the last decade moving back and forth between Central America and NYC. Chelsea is passionate about reconnecting to our wildly intuitive selves through writing, nature, adventure, meditation, yoga, and community. She lived in Guatemala for two years and is very excited to share her deep love of this country! 

Reach out with any questions or to register here: hi@caitlyncasson.com

Next
Next
January 3

Heal by the Lake with Joyce Maynard & LeeAnn Heinbaugh